Monk Mode Lite - Calm, Clear and Happy Mindset

What do you get? Calm, Clear, and Happy Mind Day 1: Introduction & Preparation Day 2: Self-assessment & Cleansing instruction - Mind Day 3: Self-assessment & Cleansing instruction - Body Day 4: Self-assessment & Cleansing instruction - Soul Day 5: Challenge instruction & way forward Mode of Program Online Video 2+ Hours Timing Note - You can watch the videos at your own pace and on your own schedule this is not a live program. You can access the program in your free time How long I can access the course? No time limit - Self-phased program What materials I would be getting? Instruction templates, Music & Audio, PDF - Checklist