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COURSES

Monk Mode Lite

30 Days challenge to get calm, clear and happy mindset

For

Calm, Clear, and Happy Mindset

What do you get?


Day 1: Introduction & Preparation
Day 2: Self-assessment & Cleansing instruction - Mind
Day 3: Self-assessment & Cleansing instruction - Body
Day 4: Self-assessment & Cleansing instruction - Soul
Day 5: Challenge instruction & way forward

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Mode of Program

Online Video 2+ Hours 

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Timing

Note - You can watch the videos at your own pace and on your own schedule as this is not a live program. You can access the program in your free time

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How long I can access the course?

No time limit - Self-phased program

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What materials I would be getting?

Instruction templates, Music & Audio, PDF - Checklist

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